All Episodes
Episodes
Encouraging Phrases to Motivate Your Kids
How to Use Encouraging Words and Phrases to Motivate Your Child
What You Will Learn:
The Difference Between Praise, Encourage, and Reward
Why Praising Children Is Important
How to Praise a Child
Descriptive Praise...
View Episode
15 Fun and Educational Things To Do With Kids
15 Fun and Educational Summer Activities to Build Family Bonds
In this episode, listeners will learn:
Fun and Educational Summer Activities:
Ideas for engaging summer reading adventures
Benefits and activities for...
View Episode
9 Tips To Boost Your Child’s Reading Skills
9 Tips To Boost Your Child’s Reading Skills
What You Will Learn:
Benefits of Reading for Children
9 Tips to Boost Your Child's Reading Skills
Ideas to Get Your Son to Read
Making Reading Fun During Summer...
View Episode
How to Set Clear Boundaries in Families
How to Set Clear Boundaries in Families: 5 Strategies for Parents
What You Will Learn
The importance of boundaries in fostering compassion and respect
The impact of not setting boundaries on self-worth and...
View Episode
5 Ways Not to Judge Your Children
5 Ways Not to Judge Your Children: Positive Parenting Strategies
What You Will Learn
Understanding Judgment:
Impact of Judgment on Health:
Strategies to Avoid Judging Others:
Positive Parenting...
View Episode
Consequences to Children Who Constantly Hear Negativity
5 Harmful and Toxic Consequences To Children Who Constantly Hear Negative Words
One of my biggest regrets as a parent was not knowing about positive affirmations and talking to my children with positivity.
I grew up...
View Episode
How Positive Affirmations Can Empower Your Life
How Positive Affirmations Can Empower Your Life: Here Are 15 Benefits
Previously, I touched on the transformative power of positive affirmations. Out of all the strategies I tried to tackle my anxiety, depression, and...
View Episode
7 Easy Ways Practising Gratitude Can Help With Parenting
7 Easy Ways Practising Gratitude Can Help With Parenting
Gratitude is a significant part of my life now. It never used to be. I started incorporating gratitude into my daily practice when I decided enough was enough...
View Episode
Being Vulnerable in Relationships and Parenting
Being Vulnerable in Relationships and Parenting
I did a hard thing this past week. I was vulnerable. I walked my talk and honoured my self-worth by sticking to my values. I realized the organization's culture that I...
View Episode
How To Find Autonomy in Relationships and Parenting
Mastering Autonomy: How To Find Freedom in Relationships and Parenting
In last week’s episode, I discussed discovering my self-worth after healing from my childhood traumas. In doing so, my values and how I look at my...
View Episode
My Journey to Discovering Self-Worth
How to Unlock Your Inner Strength: My Journey to Discovering Self-Worth
"You are braver than you believe, stronger than you seem, and smarter than you think," says Christopher Robins to Winnie the Pooh. Christopher...
View Episode
4 Ways You Can Empower Yourself in A Power Struggle
4 Ways You Can Empower Yourself in A Power Struggle
Throughout my sixty-plus years of living, I have experienced more power struggles than I care to remember. From living with my parents and siblings to fellow...
View Episode
